As most American parents, I am fearful of our future as a nation and where my kids will fit.
What good is a Goal without a plan? If your goal is to eat better, you NEED a plan/map to get to that there. If you try to wing it, don't be surprised when you get lost.
Many times, as a parent, for different reasons, you might find yourself looking for healthy meals with a high-calorie count for your children. High calories shouldn't have to be high sugar, and high processed cereals so let’s take a look at some suggestions for healthy high-calorie meals for children.